Aug 29, 2021
This week, intuitive and addiction specialist Audrey Hope talks about her work at Seasons in Malibu, as well as how she weaves a spiritual thread through her work with everything from addiction to trauma, as well as what we should keep in mind if we want to manifest healthy relationships.
Aug 23, 2021
In this episode, counselor Laura Rhodes-Levin discusses signs of anxiety in the era of COVID, and the integrative approach to self-care and wellbeing used at the Missing Peace Center for Anxiety.
Aug 16, 2021
Do you have a “destructive critic” in your life? Someone who makes hurtful comments about your weight, intelligence, your home or your life? In this episode, I discuss how to stay cool and calm and stop letting the critic get under your skin.
Aug 9, 2021
This week, author Lisa Tahir talks about her book, “The Chiron Effect,” and how tools like self-exploration, astrology, Reiki, and self-forgiveness can help us heal core wounds, release unhealthy patterns, and find greater happiness.
Aug 2, 2021
Author, entrepreneur and optimist Summers McKay dispels the myth of the “Supermom.” We also discuss her Deepak Chopra-endorsed podcast, “The Optimist Daily,” as well as how we can enjoy being “good enough” and make the world a better place while we’re at it.