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Unpacking Possibility with Dr. Traci Stein

Jun 13, 2023

Media exec, transformational speaker, and proud member of the LGBTQIA+ community, Shirin Etessam shared strategies from her forthcoming book, FREE TO BE: A Six-Week Guide to Reclaiming Your Soul Shirin detailed her remarkable 6-year quest for healing after a shocking split. Shirin emerged with a new outlook, new love,...


Jun 6, 2023

Attention “nice people,” perennial caretakers, exhausted parents, and natural healers: if you’re not using this word enough, you *can’t* engage in good self care. What is it? It’s “NO." Why is it so hard to say “no?” Why is it essential? And how can you say “no” and still be a "good person?” Tune...